KIT BIHUN

about

I create intriguing written works and ​podcasts while exploring and guiding ​mindful movement as an artistic ​extension of our primal selves

I am a movement specialist, writer and artist ​currently living in Central Pennsylvania (after years ​roaming NYC) with my husband, baby dragon and ​a bunch of live plants that I force my husband to ​take care of. I have been a Pilates and Yoga ​student for almost 20 years and full time teacher of ​movement for a decade.

Prior to my movement life I worked in the fashion, ​beauty and theater fields.

check out my LinkedIn.

KIT BIHUN

movement

Subscribe to my YouTube Channel or take a live ​virtual class with me!

I teach live 30 minute Pilates, Yoga and Low Impact ​Cardio Classes 3x a week. Check out my schedule​ HERE.

Get a 5 Class Pack HERE

KIT BIHUN

making shapes

KIT BIHUN

praise

movement

“Kit is talented, knowledgeable, ​empathetic and a combination of ​so many things. The ability to ​work with and learn from her is ​truly a gift and I am grateful.” - ​Becca R.

“Kit is the best! I’m constantly ​amazed by and grateful for her ​attention to our individual bodies ​and for the joy she brings to her ​classes.” - Gitta Z.

words

“Yeah, Bandage’s concept ​sounds balls-to-the-wall off-​beat, but it works without being ​too disjointed or vaudeville. Both ​samurai and clowning get ​lampooned, but in an ​unexpected, engaging way: ​spoof via epic experiment rather ​than hyperbole, if you will. ​Fratricide, often treated by ​“classic” dramatists with ​austerity, winds up being rather ​slapstick.”

The Village Voice

movement

“As someone who works at a desk ​for long hours daily, and whose ​back, neck, and wrists are always ​in pain as a result, Kit's zoom ​classes are a godsend. I attend ​EVERY SINGLE CLASS that Kit ​offers that works with my ​schedule. Never repetitive or ​boring, not too challenging, not ​too easy - just perfect. My body ​thanks her every day. Love the ​music too” - Ela T.

words

“This was a fun, kind of quick ​read (I think it’s a novella) that ​introduced me to a new take on ​paranormal. The writing mostly ​flowed, the characters were ​interesting and the romance ​angle is quirky.”

Amazon Review

KIT BIHUN

projects

Ghosts All Night Pt. 1

Out Now

The Dojo Tools

Available Now

Movement is nutrition...

Available Now

GHOSTS ALL NIGHT is a fun paranormal ​romance-mystery with a diverse cast of characters ​taking on dangerous afterlife baddies.

More Info HERE

I released Pt.1 to see if I could - and I did. The ​book in its entirety will be released in October 2025

I designed the DOJO TOOLS to act like the Swiss ​Army Knife of MFR. Compact, lightweight, easy to ​clean and in a shape that can slide itself into that ​sweet spot (I’m talking between the spine and ​scapula) the Dojo Tool is a great, reasonably ​priced addition to your home studio.

Buy HERE

Download Quick Guide HERE

“Movement is Nutrition for the Soul”

I’m creating a series around this statement, which ​is also my movement mantra. First up - the ​flamingos. My favorite animal, with my favorite ​colors and a lovely swirly, flowy style of ​expression.

Buy HERE

KIT BIHUN

Upcoming

Creative exercises and ​movement flows for those ​interested in using the ​Pilates Springboard.

Mat based exercises utlizing ​Pilates, Floor Barre, Modern ​Dance prep and Yoga.

Ghosts All Night - complete ​book.

KIT BIHUN

credits

Certifications

600hr Comprehensive Pilates Teacher

200hr Yoga Teacher

and so much more

Education

BA in Integrative Studies; Visual Art & ​Theater

George Mason University

MA Design Studies

Central Saint Martins College, University of ​the Arts London

KIT BIHUN

contact